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Summer Speed Training

Posted Monday, March 18, 2013 by Brandon Overdorff
This summer we will be offering Speed Training with Get Fast out of Mars, Pa.  The speed training is open to all athletes who will be in grades 7-12 next school year.  The training will be Mondays and Wednesdays, 11:15-12:30 AM, at PLHS, starting June 10th and running through August.  If you have not yet received a packet from Coach Overdorff reguarding the details, please get with him asap.
The training has been added to our summer Calendar on this website.  It is highly recommended that our players find a way to attend these sessions, as it WILL increase your speed, quickness and agility!

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